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Mar 06, 2018, 12:17 AM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Did okay today. Got about 5000 steps. Was crazy running around before my trip tomorrow. Calories were at about 2000 and burn was about 2300. Not as good as yesterday but at least I didn't eat more than I burned. Will do better tomorrow.
Seesaw
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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