My T doesn't. If I was to take my sessions on a basic surface level it seems like all I am doing is going in for a chat and he is just listening. I know there is value in this alone but I am hoping there is more going on than just that. I'm guessing there is as I have seen changes and improvements over the time I've been in therapy. I would like if he did share more of what he was doing as I feel it would help the trust and stop me always wondering ..but maybe sometimes it's better not knowing for some people.
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