My Support Forums - View Single Post - Dear T: I Really Need to Tell You Something, but I Don't Know How...Part XXX

satsuma · Mar 06, 2018, 05:13 PM

Quote:

Originally Posted by Anastasia~

I am trying so hard to numb myself to the pain resulting from my social anxiety and am failing. It is like stupid things happening in my life now feel like a major, massive incident. I can't stop writing negativity here. This has to get better.

I am plagued by minor things and I have no control over it. I feel like I hate myself right now because I can't change myself. I'm sick of myself. Is this going to last forever?

i just cant do this. it is devastating me. please tell me there's a way out of this.

Dear Anastasia,

I know I'm not your T, but can I reply here? I'm sure there is a way through and out of all this. I'm sure that is what your T would say, or will say when you ask. Also this is not because you are bad. You have problems with some things, but everyone has their problems. Other people may not have the same ones as you but they will have their own.

Hang in there!