Today isn't as bad. I thought going back to work would be absolutely horrible, facing that breakdown that I had on Friday (I really didn't count going in on Saturday, since I did not have to really face many people that day). I just kept quiet to myself for most part, and that helped. I think having the weekend off really did make a difference, because I spent a lot of time resting. I also think part of the reason my mood is slightly better is because I am taking tomorrow off, since it will be too dangerous to drive with the weather. So I'm going to take it as easy as possible.

I am really hoping things continue to get better though, because I really don't want to get to a point where I have to go on disability, although a co-worker who I confided in told me "You need to take better care of yourself, or it will come to that." At least I am starting to have goals, like exercise, and doing all I can to avoid falling apart at work again. I am definitely going to bring this all up to my pdoc though, because I think I should have a plan in place as far as a direction to go in.