Thread: Intrusive thoughts help
View Single Post
 
Old Mar 08, 2018, 02:33 PM
Skeezyks's Avatar
Skeezyks Skeezyks is offline
Disreputable Old Troll
  
Member Since: Oct 2015
Location: The Star of the North
Posts: 32,762
Here are links to 4 articles, from PsychCentral's archives, on the subject of how to let go of intrusive or obsessive thoughts:

https://blogs.psychcentral.com/dbt/2...sive-thoughts/

https://pro.psychcentral.com/recover...sive-thoughts/

https://psychcentral.com/blog/5-ways...sive-thoughts/

https://psychcentral.com/blog/9-ways...tuck-thoughts/

__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
Reply With QuoteReply With Quote