I am overdoing the self-compassion a bit. (Is that even possible?) But a little bit, every day, I am sticking to a routine. Get up, shower, eat, (do my jobs and projects for the day), relax, watch some TV, eat, and relax again, then right to bed. Over and over and over and over.
I always felt repetition and routine were a boring way to live life, but its not boring at all. It is ABSOLUTELY CRUCIAL in healthy living. Absolute chaos is fantastic, I am the first one to say it is, but if it is a controlled chaos with some structure, let me tell you, the sky's the limit! Maybe even beyond that!