Thread: Vitamin d
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Old Mar 09, 2018, 01:09 AM
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leomama leomama is offline
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Member Since: Feb 2014
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Quote:
Originally Posted by BipolaRNurse View Post
It does make a difference. I was vit. D deficient (who in the Pac NW isn't??) and started supplementing with 4000IU Vit. D last year. I haven't had my usual seasonal depression this winter and think it has something to do with the increase in my D levels. This is the first year in probably three decades that I haven't experienced SAD.


That’s impressive. I have reserve SAD, the summer depresses me. I come alive in the winter. I’m def gonna make sure I take vitamin d every day