please listen ---------we make mistakes but we are not a mistake...we are not a mistake...we have problems...but we are not a mistake...

and there are ways of easing some of the mental torment...medicines help...
but there also is healthy exercise and healthy eating...these are crucial..
proper nutrition is very difficult now because of all the crap out there..
and don't just count on medicines to do the whole job...usually it takes more..
a lot more...we need connections with FRIENDS not just anybody..

I wish you all well...you can feel better and have some life...