View Single Post
 
Old Mar 09, 2018, 09:39 AM
UpDownAround's Avatar
UpDownAround UpDownAround is offline
Magnate
 
Member Since: Jul 2017
Location: 3rd rock from Sun
Posts: 2,717
Quote:
Originally Posted by Tucson View Post
Impressive. What do you do to get that many steps in? I only get many steps counted by walking to a restaurant two miles away. Of course I only order water or maybe some coffee.
I take walks as breaks during the day. The street in front of my office gets sun most of the day and has a sidewalk that I can take for over a mile before I get to the next major road I would have to cross and turn around. Some days, I work from home and walk around my neighborhood on breaks. Starting next week, there will be plenty of daylight after work. On bad weather days, sometimes I get a few steps in at stores or sometimes they are really low and have to be averaged out by better days.

I am treating walking as exercise right now; making time for it and not really having time for other exercise.
__________________
|
|
Up and down
|And in the end it's only round and round
|
Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|