I called the psych. ER who paged my pdoc who then called me back because I got to feeling worse! She's stopping the abilify for now, upping the Depakote to 1000 instead of 750, and adding Klonopin short-term. I hope it helps. My BF things I "Just need exercise and healthy food". That might be true in the long-term but right now, no. I am trying to keep on a normal sleep schedule and work schedule.