Quote:
Originally Posted by notz
My physical therapy didn't involve the bands before or after my surgery. I tried the bands, I didn't like them, I felt like they put too much stress in my weak areas. I used 1 and 2 lb weights with the exercises and did them religiously. I was very motivated to get better. After surgery my weight was all of 6 oz. to start!
It sounds like you've had an MRI already. Has the ortho given their opinion yet?
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Haven't seen the Ortho yet. Suppose to go Monday the 12th if the weather cooperates. I don't think the tear is that big or all the way through.Hoping that's a good candidate for PT. Had 4 injections in that shoulder so they are not wanting to go that route anymore. Thanks for the feedback.