Quote:
Originally Posted by bizi
I was just relating taking AA's
I think that our sleep is one of the most important factors in our staying stable.
Why are you taking AA's?
bizi
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[emoji23] protein, so my brain 🧠 can continue to function normally and to combat depression, stabilize mood swings, and make sure I don’t get hyperactive, or anxious.
I’m titrating down my lamictal to 200 this week, and bringing in some more nutrients to compensate.