Hi everyone,

I have recently stumbled upon this forum and it looks very supportive and helpful.
I started with panic attacks five years ago but medication has kept them under control up until a few weeks ago when I got the flu and a gastric virus. This left me week and prone to fears and my attacks returned with a vengance.
I've had a week of non stop panic and anxiety. I can't go out and get shaky, breathless and panicky just at the thought.
I thought I would post and introduce myself to you all. I'm glad to have found this place.

Sue