Yeah, it's abounce up all right - 167.2. That's 4.2 pounds higher that 2 days ago. I know it's water; crazy high salt content in the Rice A Roni and shrimp I had last night. It still bugs me as it took me from under goal to well over. I keep saying I am going to be patient, but after having one weigh in below goal I am really eager to squash the higher swings; I am thinking of doing a couple of really low days this week.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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