Thanks, gus! I moved my weight watchers weigh in day to tuesdays, because i usually take my diuretic on mondays. So i will see my first week results tomorrow. So far it looks like at least 2 lbs down, but i have been gaining like crazy before this. I blame peanut butter - i dont care for the "natural" kind. And bread. And cookies. And ice cream. And Sanders bumpy cake now coming in single serving size!

Weight watchers used to recommend a "zero point" soup that was basically a cabbage soup. Theyve changed the rules now so a veggie soup can have beans or lentils, or chicken or turkey breast, or tofu in it, and still be "free". Which means a light home made chili can be free! I made a pot last night, had some for breakfast this morning, will freeze a bunch!