I see a psychiatric nurse practitioner as well. He is correct, it is too much. He is only there to adjust your medications, and when he does so, a week is not sufficient enough time to see what effects they have had, if any. A month or more, however, is. After major adjustments, I see mine once a month, and then we go to three months, and then six months.

The person you would see once a week would be a therapist. Do you have one of those?