sunshinesue!

Welcome to PC, we're glad you are here!

Maybe what might help you is to get back to basics a bit? When you first started having attacks, what did you do to get through them? What did you do to calm yourself? Were there some specific things that worked for you then, as they may work for you now?

I hope you can keep posting.....it's helpful to get it out there! Wishing you well ((( sue )))


sabby