I’m dealing with some really horrible PTSD for 33 weeks now, today actually.
Moving back home to Tennessee in Jan and not being able to see my old T has me at there other office and seeing a New T.
Ugh ugh ugh today was session 5
I’m very blunt, I want Therapy to freaking help. Thus far he really has no advice, I have thought “ well he needs to get to know me” blah blah blah
Today’s session? He said maybe it will just take you a year to process it.
WTF ??????
I have to start calling even if I wind up having to drive and hour or more for a freaking T that actually will help me.
I’m sick of the daily counting, the nightmares every freaking night.
Why be a freaking T if they have no clue how to help someone ? If you can’t help me just tell me !!!
I’m so beyond frustrated
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Helping others gets me out of my own head ~
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