So, I've been dealing with hair loss for about 7 months or so. I've been under a great deal of stress. I work and go to school and I commute an hour to work and back as well as any time we need to get anything from the store (small town with high prices). My doctors say my stress is what is causing the hair loss because my medications haven't changed. I am mentally stable I just have a lot of stress and anxiety. It's odd though because I just internalize it most of the time. I don't have a huge reaction like irritability, crying, etc. The signs are mostly physical like being tired, my hair falling out, and appetite changes. If I wasn't stable I would be totally off the rails with the stress level but my moods are fine. How is it that I am stable but stressed enough that my hair falls out? It seems odd to me. Has anyone had their hair fall out with stress. Did it come back when you stopped having stressors? I've got a year left of school soo... it kind of makes it hard to reduce stress. I am planning on moving so that the commute is a non-issue. Hopefully that will leave me time for some self-care. Any other suggestions? I'm taking a multivitamin and everything that could be tested by a doctor has been. I made sure of that.. anyone with experience, can you share?
__________________
What comes up, must come down- but what's going badly will turn around. If you think you're sinking we won't let you drown. Love from me to you, wishing you safe and sound. xoxo
|