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lizardlady
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Default Mar 14, 2018 at 02:45 PM
 
I stumbled across this site today.

https://www.healthcentral.com/slides...n-home#slide=1

Most of us are probably already aware of what they talk about, but this was new to me.

Quote:
Research studies have shown that fibromyalgia patients spend little or no time in deep, stage-four sleep. Their deep sleep is repeatedly interrupted by bursts of awake-like brain activity. Since this is the stage of sleep during which the body replenishes itself, fibromyalgia patients are not able to get restful, restorative sleep.
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