Been sleeping 3-4 hrs a night for over a week now, with 2 nights of sleeping more because of upping Seroquel. Went from 25 mg (just for sleep) to 50 to 150 and as of last night 200mg. I feel like I need a tranquilizer dart to be put to sleep. Lots of energy at work and going to the gym which I never usually do. Feeling down the last couple of days with dark thoughts at the same time, and wondering if I'm mixed. But it's not as intense as other times, years ago, when I was unstable, so I don't know. I'm jumping out of my skin and so utterly frustrated. Communicating by email with pdoc who is afraid I'll go manic. She's changing practices and they are supposed to call me to give me an appointment. Didn't make one last I saw her because of her changing practices. I hope I can be fit in soon, but I don't know. I'm tired of doing this via email and I need to see her, my pdoc. Really bad. I'm still going to work, but am afraid to because I don't know if and when my mood will go way way south. Or north. More off-kilter than I am, anyway.