5002 steps. 1601 calories. I have already finished for the day because I am fasting until after a blood test in the morning to see if I have succeeded in lowering my LDL with all the oatmeal, walking and avoiding saturated fat. I had a piece of apple pie today, which did have a bit of that fat I have been avoiding; hopefully it doesn't spike the level overnight (pretty sure it doesn't work that way). I will get another weight in the morning also.