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Got in a back and arm workout tonight. That's 4 days exercising this week. Im slowly getting back into a routine after not having one for the last 5 years.
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BP2, PTSD, BPD
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
― Ray Bradbury
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