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162.6 - another new low; only by 0.4 pounds but slowly progressing in that direction is what I want right now. Since my goal is to stay at or below 164, this is a "made goal" weight, though I won't really feel I have made it until I go a few weigh ins without seeing anything above 164.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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