
Mar 16, 2018, 04:00 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Quote:
Originally Posted by FallDuskTrain
Seesaw;
I trust that you can do all these things... if not more. One of my questions, as you stated, is the following: do you have to do all these things (almost) at the same time? In order to determine this, may be you can create four lists: prioritize your needs; prioritize your wants; prioritize your expectations from life; and list the reasons as to why you want to do the things mentioned above.
I think the last list is the most important one as these reasons will shed a light on why you want to accomplish each goal. I suggest that you be 100 percent and brutally honest with yourself when making this list because self reflection, as you very well know from your accomplished voyage to personal development, can lead the path to the hidden reasons, including pain, suffering and joy, for our needs and wants.
Sorry if this sounded very philosophical but when it comes to our ambitions, I am a firm believer of digging into them and figuring out the treasure reasons that lie beyond the chaos of our mind and ego.
I hope this makes sense.
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Good advice. It's funny that you mentioned this because I decided my goal for the weekend is to do some long term planning.
I think it's all doable, I just have to prioritize how and when.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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