I weighed 178 this morning. I over ate desserts today. I ended up with 2400 calories. I have had to purchase groceries for all of this week, but did not purchase any. I have none left, so instead of shopping, I ended up getting a pizza. I have to get out of this mood that I am in, and start back eating better healthy foods. 1,981 steps taken. This is with my new handy dandy Chinese knock off fitness tracker.

In the past, I weighed myself with the clothes that I normally wear. Now I do not do that anymore. This made at least a two pound difference. When I was wearing jeans, this would boost my weight by another couple pounds. Then there is water retention. This can make anther noticeable difference. These are the factors that I need to keep in mind.