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Old Mar 17, 2018, 12:32 AM
AspiringAuthor AspiringAuthor is offline
Veteran Member
 
Member Since: Oct 2017
Location: Mountain View
Posts: 629
Gabapentin is unique in that it does not interact with other meds and does not get metabolized by the body, and, it actually improves the quality of sleep.

Also, what I started to do for that morning dread is think of or even write at least one success or one thing or person I am grateful for in the evening and then recall that feeling of gratitude or having succeeded in something in the morning when I wake up. This helps me connect my mornings, which are currently on the lower side, with my evenings, which currently are on the higher side.
Hugs from:
bizi, Wild Coyote
Thanks for this!
*Laurie*