I am actually sleeping pretty great without the seroquel. My diet has become perfectly normal. Haven't binged or even felt the need to binge since stopping seroquel. I told my doctor about it, he says if I can sleep on my own then there is no more need to continue seroquel. He has however given me ambien just in case I can't sleep. As prn. He said ambient is weight neutral so I won't have to worry about binge eating on that.