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Old Mar 17, 2018, 06:19 AM
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mote.of.soul mote.of.soul is offline
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Member Since: Jan 2018
Location: New Zealand
Posts: 13,796
Hi Albertina. I can relate very much to your experience. What you're describing sounds very much like social anxiety. I was diagnosed with social anxiety and all those aspects you mentioned are present in the disorder and are present in me also - that's why your post resonated with me. At the same time though, I'm not qualified to say it is SA you have, but I will say, mention it to your therapist so they can help you minimize or overcome completely those symptoms - which is what I'm trying to do. Because you don't want it to become severe - if it isn't already.
Hugs from:
avlady