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Old Mar 17, 2018, 06:02 PM
Anonymous55499
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I'm having similar experiences recently. I cried all the time with my ex therapist, whom I stopped seeing in September. I haven't had a proper cry in therapy since. My current therapist supposes it's a defense mechanism that I've developed in light of the traumatic experiences I had with exT. From your post I'm wondering if the intellectual part of you takes over (now that you're recognizing your emotions). That's only a hypothesis, and I'm definitely no expert.

I have hope it will get better, because you're right. It is very unpleasant to have the feelings that would typically bring you to tears but can't cry.
Thanks for this!
ChickenNoodleSoup