|
10322 steps. 1694 calories. Weigh in the morning after my first two days of having bumped up to 1700, but I got in over 12000 steps yesterday and over 10000 today so I don't expect it to be much of a shock. I should actually keep losing, just very slowly.
__________________
|
|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
|
|bipolar II, substance use disorder, ADD
|lamictal, straterra
|
|