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I think I'm losing it. :(
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Mar 18, 2018, 03:22 AM
Anonymous45390
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Before I was diagnosed, I used to use a playlist of extremely mellow music to “sleep.” It helped. I put earbuds in and stayed in bed. I didn’t sleep well, but I got enough rest to go to work this way.
I eventually had 100 songs in this playlist.
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Armos