THANK YOU! Maybe I'm just worrying to be worrying then. I have GAD and I haven't been sleeping well. I've been stressing my self out over silly stuff that don't need to be worrying. Could that be the cause of my problem? I feel like depekote is actually helping the bipolar. Could it just be the stress and anxiety then? And I do have panic disorder too. I mostly feel stress. When I heard the thought thats,what it mostly sounded like because I was having a hard time relaxing and my chest is tight from stress/anxiety. When I meet my psychiatrist should I ask him to see if I can take Seroquel with my Depekote?