When I first started therapy at age 40, I thought I would likely do it for many years, if not in the rest of my life. I imagined it would be highly stimulating/exciting, suitable activity for me, with my interest in psychology, the brain, and how the mind works. Experience has proven otherwise: ~2 years of it (with 2 Ts) was perfectly enough and I've figured I'm actually not a good therapy client at all, the whole structure and premise is not really compatible with my personality. But I still do like psychology and self-analysis, why I am on this board, it gives me more than therapy itself.