I have fibromyalgia, migraines and lupus- I cant wait for warmer weather also...
Walking does tend to help- when u can force urself to do it...my dog helps
I turn to my pets and the hot water is allways the best!!!!!
I use those homepathic heating pads - u heat them up in the micro and they are filled with herbs like lavender to help calm- I love them...Just remember too much sleep can have an opposite effect..feels good at the time but can lead to depression and a bad spiral downwards(i know from personal experience)
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