Quote:
Originally Posted by Innerzone
You have Dave's Killer Bread there?! Cool!  So delicious. Love the seed bread lightly toasted. Mmmm....
You're doing great!  |
yes lightly toasted with peanut butter and bit of strawberry jelly.
yum!
Tonight At planet fitness=tred mill at mostly 10%incline, 51 minutes, 2.6 miles, heart rate 120's-130, most importantly, I SWEAT!!!!!this was the hardest session yet. I held on for the most part other wise would fall flat on my face. So I know that the calories burned number is false...fun to wish but I won't even mention it anymore. It is too late to have pop corn. And I think it was too late to go to the gym, maybe not. We will see how I sleep.
bizi
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lamictal 2x a day
haldol 2x a day
cogentin 2x a day
klonipin , 1mg at night,
fish oil coq10
multi vit,, vit c, at noon, tumeric, caffeine
Remeron at night,
zyprexa,
requip2-4mg
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