My and my therapist decided to stop Trauma focused CBT , because I feel that it helped me .

However I still feel depressed, but I don’t have Flashbacks, nightmares or intrusive thoughts.

I was in therapy a few years ago for my depression, trust me I tried most therapies for depression MDBT , CBT , DBT .

I am thinking of going on a medication but I don’t want to go on SSRI because I experience bad side effects .

Is there any advice you could give me?