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I managed to motivate myself to do some weight lifting tonight. Did a giant set of chest, deadlifts, and abs. Finished off with more chest and triceps. I'm struggling to push myself hard after 10 hours of work, so my cardio is slacking. That will change when it's warm enough to bike to work.
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BP2, PTSD, BPD
“Learning to let go should be learned before learning to get. Life should be touched, not strangled. You’ve got to relax, let it happen at times, and at others move forward with it.”
― Ray Bradbury
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