164.6 this morning.
Yesterday - 9557 steps. 1700 calorie. Actually a few more calories, but I pushed them forward into today and will even it back out by eating a little less today to get the same total.
__________________
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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