Quote:
Originally Posted by Amyjay
My ex T used to talk about mental fatigue, apparently people with trauma histories PTSD DID etc have more mental fatigue. It was one of ex Ts goals for us to increase mental capacity (to have less mental fatigue). She called it something else though. I can't remember what.
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Are you talking about brain exercises? I think there might be an app for that. I feel like a total air head at times...like brain power comes and goes.
I’ve got bad concentration and focus.