Quote:
Originally Posted by magicalprince
... can be very calming as someone who struggles with the physical part sometimes, though that said it does not actually treat the “feeling” of anxiety.
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This part is very interesting. It's like you still can get anxious, recognize it, but it doesn't overwhelm your body and "hurt" as much. Would that be fair to say?? (Im going by my experience. Not always easy to put into words though or words that others would understand)