I cannot sleep well. I have a form of sleep anxiety from C-PTSD, having been traumatized during sleep, repeatedly.

I have to use medication. I am now using temazepam.

I cannot sleep in new/strange places (hotels, etc.). I sleep better with my H around. I slept well when I have had German Shepherds for pets.

Last night, I was fighting for my life in my sleep and knocked everything off my nightstand with one wild blow.

I hope you find a way to relax and sleep.

WC