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AAAAA said:
I am one of those people that would never leave the house. I am usually in my bedroom. I don't know how it started, or when it went from a luxury not to have to leave to a necessity.

I do know that there are meds to help me. I'm not a social butterfly by any means, but I am able to get by with the meds!

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You are so much like me. I used to love going out shopping in town and visiting relatives for a chat and coffee. I was hardly ever in the house. Recently though, after a dose of the flu which left me prone to panic attacks again after being almost free of them for five years, I've been scared to leave the house in case I have a panic attack outside.

Sue