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Were you given the option of calling the hospital that you were in and talking to some-one who is there and getting some moral support.
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They didn't even give me support in the hospital. The staff didn't want to listen to my problems. I had a tech shut the door on me after she asked how I was and told her "not well". I couldn't believe the staff. This is one of the "best" psych hospitals in the country.
I do little things at a time but I can't stay active. My Asberger's limits me along with severe agitation and anxiety. I almost yelled at the pharmacist a couple weeks ago. It was scary. I can't hold a conversation.