All the time. If I recall you’ve been doing it for many years, yes? I’ve been doing it for about 16. So I honestly think it just becomes so ingrained in you that you just get urges for no reason. At least it has for me.
I just let the thoughts float in, acknowledge them, and move on. I don’t dwell.
__________________
Of course it is happening inside your head. But why on earth should that mean that it is not real?
-Albus Dumbledore
That’s life. If nothing else, that is life. It’s real. Sometimes it
f—-ing hurts. But it’s sort of all we have.
-Garden State
|