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Old Mar 21, 2018, 10:19 PM
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Tucson Tucson is offline
Grand Magnate
 
Member Since: Jul 2014
Location: Tucson, AZ
Posts: 3,105
Quote:
Originally Posted by bizi View Post
That is a really elevated heart rate!!!!!
be careful.
bizi
My highest heart rate was 162 bpm. So I consider this as a cardio exersize. I think it became this high because I pushed myself when being very out of shape. If I was in shape, I would have to work harder to get it up that high. I imagine I would then have to run the distance. I do not see myself doing this because of problems with my knees. Boy, am I tired.

Last edited by Tucson; Mar 21, 2018 at 10:53 PM.