Even with new sleep meds, I only slept 3 1/2 hours last night, 4 hours the night before. I have hypomania right now, not full-blown mania, but it is not good for my body weight. I just don't have much appetite at all when manic. I need to gain weight, and the scale is going down (past eating disorder part of me is happy about it, but my brain knows this is not good). I am significantly underweight now, not so bad I look like I have an eating disorder but still very thin.
I put in a call to my psych clinic to have my psychiatrist call me back. I guess in the meantime, I just wait.
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