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9458 steps. 1703 calories. I am going to adjust up for walking if (when) I drop into the 150s. Weigh tomorrow, maybe. I have to run one of my kids to catch a bus very early in the morning. A local non profit selected some kids to take to Washington to march and he did his senior project on gun violence, so he was invited.
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|Up and down
|And in the end it's only round and round
|Pink Floyd - Us and Them
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|bipolar II, substance use disorder, ADD
|lamictal, straterra
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