Quote:
Originally Posted by escapeartist
For meds, lithium/risperdal. I can do other things to prevent or lessen mania, but not fully control it like sleeping, avoiding stimulants including caffeine, and exercising A LITTLE BIT each day.
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I really need to quit stimulants I think that’s the key because I take caffeine and amphs daily right now...the rollercoaster of ups and downs even without bipolar