Quote:
Originally Posted by Esmme
To answer some questions,
Yes I have been taking medication almost regularly
I forget to take some doses, but I have been taking it when I remember
I'm currently trying to figure out how to get insurance in this state, I receive disability, so it's been difficult trying to find a doctor because a lot of them won't talk to me without insurance
The whole situation is causing me so much stress
It doesn't help me with the police
|
I understand that the police being after you is very real to you, and that is scary.
I think what would help ground you is to think, perhaps even make a list: Why would the police be after you? Is there any real, valid reason why they would want to chase you in particular? Does this seem like something that is rational, and grounded in reality? Have you committed a crime? What is it about you that they may be wanting to listen in to or spy on? The answers may help to ground you in reality, especially if you write them out, and carry them with you.